Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 12/22/24 @ 12:24 PM
Difficulty: 1 / 10
 
60 min Power Zone Ride
Christine D'Ercole
Sunday 12/22/24 @ 11:21 AM
Difficulty: 7.86 / 10
579kj
87rpm
43%
20mph
10 min Calming Meditation
Anna Greenberg
Sunday 12/22/24 @ 3:31 AM
Difficulty: 3.96 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/21/24 @ 12:46 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/24 @ 11:43 AM
Difficulty: 7.16 / 10
626kj
86rpm
45%
20mph
Saturday 12/21/24 @ 11:32 AM
Difficulty: NaN / 10
 
5 min Pre-Ride Warm Up
Christine D'Ercole
Saturday 12/21/24 @ 10:37 AM
Difficulty: 3.18 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 12/21/24 @ 4:20 AM
Difficulty: 0 / 10
 
30 min Sia Yoga Flow
Denis Morton
Friday 12/20/24 @ 12:1 PM
Difficulty: 5.2 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Friday 12/20/24 @ 11:39 AM
Difficulty: 7.03 / 10