Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/28/24 @ 11:44 AM
Difficulty: 7.1 / 10
617kj
85rpm
46%
20mph
10 min Calming Meditation
Kirra Michel
Saturday 12/28/24 @ 4:49 AM
Difficulty: 6.5 / 10
 
20 min Restorative
Kirra Michel
Friday 12/27/24 @ 12:28 PM
Difficulty: 2 / 10
 
20 min Full Body Strength
Katie Wang
Friday 12/27/24 @ 12:6 PM
Difficulty: 7.11 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/27/24 @ 12:0 PM
Difficulty: 0 / 10
 
45 min Power Zone Rock Ride
Denis Morton
Friday 12/27/24 @ 11:13 AM
Difficulty: 7.63 / 10
448kj
87rpm
44%
20mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 12/27/24 @ 3:35 AM
Difficulty: 2.22 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/26/24 @ 4:7 PM
Difficulty: 3.86 / 10
 
5 min Grief Meditation
Chelsea Jackson Roberts
Thursday 12/26/24 @ 2:25 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 12/26/24 @ 2:19 PM
Difficulty: 4.25 / 10