Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/14/24 @ 7:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 6:27 PM
Difficulty: 3.49 / 10
21kj
76rpm
33%
14mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/14/24 @ 5:55 PM
Difficulty: 0 / 10
217kj
81rpm
40%
17mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 5:48 PM
Difficulty: 4.58 / 10
26kj
93rpm
32%
15mph
15 min Full Body Stretch
Hannah Corbin
Saturday 1/13/24 @ 6:2 PM
Difficulty: 0 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Saturday 1/13/24 @ 5:40 PM
Difficulty: 6.16 / 10
 
10 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 5:24 PM
Difficulty: 3.92 / 10
55kj
78rpm
37%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 5:7 PM
Difficulty: 5.93 / 10
102kj
84rpm
38%
17mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/12/24 @ 4:1 PM
Difficulty: 5.75 / 10
208kj
85rpm
40%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 3:56 PM
Difficulty: 4.58 / 10
29kj
92rpm
34%
16mph