beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following


Workouts

10 min Core Strength
Robin Arzón
Saturday 1/27/24 @ 11:59 AM
Difficulty: 6.67 / 10
 
10 min Core Strength
Robin Arzón
Thursday 1/25/24 @ 12:36 PM
Difficulty: 6.76 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 1/25/24 @ 12:12 PM
Difficulty: 5.81 / 10
80kj
83rpm
35%
15mph
10 min Core Strength
Robin Arzón
Wednesday 1/24/24 @ 3:57 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 1/24/24 @ 3:33 PM
Difficulty: 7.22 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 1/24/24 @ 2:35 PM
Difficulty: 6.87 / 10
136kj
83rpm
39%
17mph
15 min 80s Ride
Robin Arzón
Tuesday 1/23/24 @ 2:6 PM
Difficulty: 5.96 / 10
105kj
77rpm
43%
17mph
10 min Core Strength
Robin Arzón
Monday 1/22/24 @ 2:25 PM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 1/22/24 @ 2:0 PM
Difficulty: 7.22 / 10
 
20 min 90s Ride
Robin Arzón
Monday 1/22/24 @ 12:21 PM
Difficulty: 7.16 / 10
134kj
77rpm
41%
17mph