beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following


Workouts

10 min Chest & Back Strength
Robin Arzón
Sunday 7/30/23 @ 3:41 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/28/23 @ 1:55 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 7/28/23 @ 1:43 PM
Difficulty: 6.83 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Friday 7/28/23 @ 1:23 PM
Difficulty: 5.29 / 10
52kj
84rpm
35%
15mph
10 min Core Strength
Robin Arzón
Thursday 7/27/23 @ 1:27 PM
Difficulty: 7.83 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 7/27/23 @ 1:11 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 7/26/23 @ 2:33 PM
Difficulty: 6.75 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 7/26/23 @ 2:17 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Robin Arzón
Monday 7/24/23 @ 2:13 PM
Difficulty: 6.89 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 7/24/23 @ 2:0 PM
Difficulty: 6.86 / 10