beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Sunday 8/6/23 @ 3:48 PM
Difficulty: 6.4 / 10
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30 min Pop Ride
Robin Arzón
Sunday 8/6/23 @ 2:18 PM
Difficulty: 7.49 / 10
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178kj
79rpm
38%
16mph
10 min Core Strength
Robin Arzón
Friday 8/4/23 @ 1:55 PM
Difficulty: 7.22 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Friday 8/4/23 @ 1:40 PM
Difficulty: 6.56 / 10
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15 min Pop Ride
Robin Arzón
Friday 8/4/23 @ 1:20 PM
Difficulty: 6.98 / 10
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82kj
78rpm
38%
15mph
10 min Core Strength
Robin Arzón
Wednesday 8/2/23 @ 4:17 PM
Difficulty: 6.76 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/2/23 @ 4:4 PM
Difficulty: 6.95 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Monday 7/31/23 @ 1:33 PM
Difficulty: 6.56 / 10
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15 min 80s Ride
Robin Arzón
Monday 7/31/23 @ 1:13 PM
Difficulty: 7 / 10
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88kj
77rpm
39%
16mph
10 min Core Strength
Robin Arzón
Sunday 7/30/23 @ 3:54 PM
Difficulty: 0 / 10
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