beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Saturday 8/12/23 @ 3:26 PM
Difficulty: 0 / 10
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20 min 90s Ride
Robin Arzón
Saturday 8/12/23 @ 2:46 PM
Difficulty: 6.9 / 10
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115kj
84rpm
36%
16mph
10 min Core Strength
Robin Arzón
Wednesday 8/9/23 @ 5:2 PM
Difficulty: 7.27 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Wednesday 8/9/23 @ 4:46 PM
Difficulty: 6.84 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 8/9/23 @ 3:21 PM
Difficulty: 6.84 / 10
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120kj
84rpm
37%
16mph
10 min Core Strength
Robin Arzón
Tuesday 8/8/23 @ 2:9 PM
Difficulty: 6.76 / 10
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10 min Upper Body Strength
Robin Arzón
Tuesday 8/8/23 @ 1:54 PM
Difficulty: 7.11 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Monday 8/7/23 @ 1:27 PM
Difficulty: 6.89 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Monday 8/7/23 @ 1:1 PM
Difficulty: 6.87 / 10
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103kj
85rpm
34%
15mph
10 min Core Strength
Robin Arzón
Sunday 8/6/23 @ 4:0 PM
Difficulty: 6.32 / 10
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