beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

15 min Glutes & Legs Strength
Matty Maggiacomo
Friday 9/22/23 @ 1:15 PM
Difficulty: 7.29 / 10
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20 min 90s Ride
Robin Arzón
Friday 9/22/23 @ 12:45 PM
Difficulty: 6.57 / 10
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114kj
83rpm
37%
16mph
10 min Core Strength
Robin Arzón
Thursday 9/21/23 @ 12:20 PM
Difficulty: 6.77 / 10
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15 min Upper Body Strength
Robin Arzón
Thursday 9/21/23 @ 12:0 PM
Difficulty: 7.12 / 10
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20 min 80s Ride
Robin Arzón
Thursday 9/21/23 @ 11:30 AM
Difficulty: 6.95 / 10
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109kj
77rpm
38%
16mph
10 min Core Strength
Robin Arzón
Wednesday 9/20/23 @ 1:36 PM
Difficulty: 6.82 / 10
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15 min Lower Body Strength
Robin Arzón
Wednesday 9/20/23 @ 1:11 PM
Difficulty: 7.02 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/20/23 @ 12:45 PM
Difficulty: 6.87 / 10
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115kj
87rpm
36%
16mph
10 min Core Strength
Robin Arzón
Tuesday 9/19/23 @ 1:2 PM
Difficulty: 6.61 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/19/23 @ 12:49 PM
Difficulty: 6.95 / 10
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