beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Core Strength
Robin Arzón
Sunday 10/1/23 @ 2:1 PM
Difficulty: 6.76 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Sunday 10/1/23 @ 1:46 PM
Difficulty: 6.89 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/1/23 @ 1:17 PM
Difficulty: 7.39 / 10
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109kj
85rpm
35%
15mph
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 9/30/23 @ 8:12 PM
Difficulty: 6.6 / 10
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10 min Core Strength
Robin Arzón
Friday 9/29/23 @ 1:29 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Friday 9/29/23 @ 1:9 PM
Difficulty: 6.56 / 10
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20 min 80s Ride
Robin Arzón
Friday 9/29/23 @ 12:42 PM
Difficulty: 7.54 / 10
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123kj
77rpm
40%
16mph
15 min Upper Body Strength
Robin Arzón
Thursday 9/28/23 @ 6:24 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Robin Arzón
Wednesday 9/27/23 @ 2:31 PM
Difficulty: 6.55 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Wednesday 9/27/23 @ 2:11 PM
Difficulty: 6.56 / 10
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