beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Core Strength
Robin Arzón
Friday 10/6/23 @ 1:53 PM
Difficulty: 6.78 / 10
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20 min HIIT Ride
Robin Arzón
Friday 10/6/23 @ 1:20 PM
Difficulty: 8.99 / 10
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146kj
69rpm
46%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/4/23 @ 1:42 PM
Difficulty: 7.02 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 10/4/23 @ 1:7 PM
Difficulty: 5.83 / 10
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108kj
84rpm
36%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/3/23 @ 3:54 PM
Difficulty: 6.84 / 10
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20 min Hip Hop Ride
Robin Arzón
Tuesday 10/3/23 @ 3:26 PM
Difficulty: 7.47 / 10
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128kj
81rpm
39%
16mph
10 min Core Strength
Robin Arzón
Tuesday 10/3/23 @ 2:47 PM
Difficulty: 6.58 / 10
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10 min Core Strength
Robin Arzón
Monday 10/2/23 @ 4:3 PM
Difficulty: 6.67 / 10
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10 min Upper Body Strength
Robin Arzón
Monday 10/2/23 @ 2:20 PM
Difficulty: 6.49 / 10
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20 min 80s Ride
Robin Arzón
Monday 10/2/23 @ 1:51 PM
Difficulty: 7.19 / 10
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123kj
83rpm
38%
16mph