beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

30 min Pop Ride
Robin Arzón
Thursday 10/12/23 @ 2:16 PM
Difficulty: 7.54 / 10
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195kj
77rpm
41%
17mph
10 min Core Strength
Robin Arzón
Wednesday 10/11/23 @ 2:9 PM
Difficulty: 6.76 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/11/23 @ 1:55 PM
Difficulty: 6.82 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 10/11/23 @ 1:19 PM
Difficulty: 5.72 / 10
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88kj
79rpm
34%
14mph
10 min Core Strength
Robin Arzón
Monday 10/9/23 @ 1:14 PM
Difficulty: 6.71 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/9/23 @ 12:59 PM
Difficulty: 6.92 / 10
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20 min 80s Ride
Robin Arzón
Monday 10/9/23 @ 12:18 PM
Difficulty: 7.21 / 10
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103kj
79rpm
37%
15mph
10 min Core Strength
Robin Arzón
Sunday 10/8/23 @ 2:43 PM
Difficulty: 6.47 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Sunday 10/8/23 @ 2:27 PM
Difficulty: 7.77 / 10
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20 min HIIT Ride
Robin Arzón
Sunday 10/8/23 @ 1:59 PM
Difficulty: 8.73 / 10
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147kj
65rpm
48%
17mph