beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Core Strength
Robin Arzón
Tuesday 10/17/23 @ 12:48 PM
Difficulty: 6.66 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/17/23 @ 12:34 PM
Difficulty: 7.23 / 10
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20 min Pop Ride
Robin Arzón
Monday 10/16/23 @ 12:59 PM
Difficulty: 7.28 / 10
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123kj
76rpm
41%
16mph
15 min Low Impact Ride
Robin Arzón
Sunday 10/15/23 @ 1:13 PM
Difficulty: 5.31 / 10
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74kj
77rpm
37%
15mph
10 min Core Strength
Robin Arzón
Saturday 10/14/23 @ 1:50 PM
Difficulty: 7.17 / 10
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30 min 90s Ride
Robin Arzón
Saturday 10/14/23 @ 1:4 PM
Difficulty: 7.46 / 10
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193kj
85rpm
38%
17mph
15 min Upper Body Strength
Robin Arzón
Friday 10/13/23 @ 1:41 PM
Difficulty: 6.4 / 10
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30 min Together We Ride: Live From Home
Robin Arzón
Friday 10/13/23 @ 12:57 PM
Difficulty: 7.68 / 10
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211kj
81rpm
41%
17mph
10 min Core Strength
Robin Arzón
Thursday 10/12/23 @ 3:16 PM
Difficulty: 7 / 10
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15 min Lower Body Strength
Robin Arzón
Thursday 10/12/23 @ 2:53 PM
Difficulty: 7.02 / 10
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