beth23
VAIL CO
Total Rides: 806
Following
beth23
VAIL CO
Total Rides: 806
Following
Workouts
30 min Pop Ride: Live From Home
Robin Arzón
Saturday 10/21/23 @ 1:11 PM
Difficulty: 7.86 / 10
189kj
81rpm
39%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 10/20/23 @ 12:42 PM
Difficulty: 6.4 / 10
10 min Chest & Back Strength
Robin Arzón
Friday 10/20/23 @ 12:31 PM
Difficulty: 7.04 / 10
111kj
83rpm
36%
16mph
10 min Glutes & Legs Strength
Robin Arzón
Thursday 10/19/23 @ 1:42 PM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/18/23 @ 1:47 PM
Difficulty: 6.95 / 10
200kj
76rpm
42%
17mph
131kj
76rpm
41%
17mph