beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/26/23 @ 6:28 PM
Difficulty: 7.02 / 10
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10 min Chest & Back Strength
Robin Arzón
Thursday 10/26/23 @ 6:12 PM
Difficulty: 6.48 / 10
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20 min 80s Ride
Robin Arzón
Thursday 10/26/23 @ 5:45 PM
Difficulty: 7.35 / 10
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128kj
77rpm
41%
17mph
10 min Core Strength
Robin Arzón
Wednesday 10/25/23 @ 1:49 PM
Difficulty: 6.75 / 10
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20 min 90s Ride
Robin Arzón
Tuesday 10/24/23 @ 1:24 PM
Difficulty: 7.17 / 10
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128kj
76rpm
42%
17mph
10 min Core Strength
Robin Arzón
Tuesday 10/24/23 @ 12:20 PM
Difficulty: 6.89 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/24/23 @ 11:56 AM
Difficulty: 7.24 / 10
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10 min Core Strength
Robin Arzón
Monday 10/23/23 @ 1:8 PM
Difficulty: 6.77 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Sunday 10/22/23 @ 10:15 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Saturday 10/21/23 @ 1:48 PM
Difficulty: 7.17 / 10
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