beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

20 min Glutes & Legs Strength
Robin Arzón
Thursday 11/2/23 @ 3:2 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Robin Arzón
Thursday 11/2/23 @ 2:48 PM
Difficulty: 6.55 / 10
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20 min 80s Ride
Robin Arzón
Thursday 11/2/23 @ 2:18 PM
Difficulty: 7.53 / 10
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134kj
70rpm
45%
17mph
15 min Upper Body Strength
Robin Arzón
Wednesday 11/1/23 @ 1:56 PM
Difficulty: 7.12 / 10
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20 min Tabata Ride
Robin Arzón
Wednesday 11/1/23 @ 1:26 PM
Difficulty: 8.69 / 10
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134kj
84rpm
38%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/31/23 @ 1:47 PM
Difficulty: 7.52 / 10
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20 min Year of Yes Ride
Robin Arzón
Tuesday 10/31/23 @ 1:21 PM
Difficulty: 6.85 / 10
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125kj
80rpm
39%
16mph
10 min Core Strength
Robin Arzón
Monday 10/30/23 @ 1:43 PM
Difficulty: 7.83 / 10
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15 min Upper Body Strength
Robin Arzón
Monday 10/30/23 @ 1:25 PM
Difficulty: 6.4 / 10
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20 min Hip Hop Ride
Robin Arzón
Monday 10/30/23 @ 12:54 PM
Difficulty: 7.41 / 10
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116kj
85rpm
36%
16mph