beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

20 min Upper Body Strength
Robin Arzón
Wednesday 11/8/23 @ 1:54 PM
Difficulty: 7.22 / 10
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20 min Upper Body Strength
Robin Arzón
Monday 11/6/23 @ 1:39 PM
Difficulty: 7.51 / 10
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10 min Core Strength
Robin Arzón
Monday 11/6/23 @ 1:27 PM
Difficulty: 6.76 / 10
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30 min Pop Ride
Robin Arzón
Monday 11/6/23 @ 12:41 PM
Difficulty: 7.23 / 10
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174kj
75rpm
40%
16mph
20 min Glutes & Legs Strength
Robin Arzón
Sunday 11/5/23 @ 1:24 PM
Difficulty: 7.97 / 10
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20 min Pop Ride
Robin Arzón
Sunday 11/5/23 @ 12:59 PM
Difficulty: 7.28 / 10
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125kj
76rpm
41%
16mph
10 min Chest & Back Strength
Robin Arzón
Friday 11/3/23 @ 2:20 PM
Difficulty: 7.04 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 11/3/23 @ 2:8 PM
Difficulty: 6.92 / 10
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10 min Core Strength
Robin Arzón
Friday 11/3/23 @ 1:45 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Robin Arzón
Friday 11/3/23 @ 1:19 PM
Difficulty: 8.51 / 10
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135kj
73rpm
43%
16mph