beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following


Workouts

20 min Upper Body Strength
Robin Arzón
Wednesday 11/29/23 @ 6:50 PM
Difficulty: 6.58 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 11/29/23 @ 5:55 PM
Difficulty: 7.61 / 10
175kj
80rpm
38%
16mph
10 min Core Strength
Robin Arzón
Tuesday 11/28/23 @ 4:52 PM
Difficulty: 6.66 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/28/23 @ 4:28 PM
Difficulty: 7.51 / 10
 
20 min 90s Ride
Robin Arzón
Tuesday 11/28/23 @ 3:31 PM
Difficulty: 6.9 / 10
133kj
82rpm
40%
17mph
20 min Upper Body Strength
Robin Arzón
Monday 11/27/23 @ 9:1 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Robin Arzón
Sunday 11/26/23 @ 3:43 PM
Difficulty: 7.17 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Sunday 11/26/23 @ 3:16 PM
Difficulty: 6.79 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 11/26/23 @ 2:32 PM
Difficulty: 6.84 / 10
124kj
84rpm
38%
16mph
10 min Core Strength
Robin Arzón
Saturday 11/25/23 @ 3:37 PM
Difficulty: 7 / 10