beth17
Northern California
Total Rides: 253

Following

beth17
Northern California
Total Rides: 253

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/25/21 @ 7:10 PM
Difficulty: 3.28 / 10
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10 min Cool Down Ride
Leanne Hainsby
Tuesday 5/25/21 @ 6:59 PM
Difficulty: 4.29 / 10
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52kj
73rpm
39%
15mph
30 min 80s Ride
Leanne Hainsby
Tuesday 5/25/21 @ 6:28 PM
Difficulty: 7.88 / 10
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204kj
77rpm
42%
17mph
20 min 80s Walk
Rebecca Kennedy
Saturday 5/22/21 @ 5:3 PM
Difficulty: 4.41 / 10
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20 min Power Walk
Jess King
Saturday 5/22/21 @ 4:43 PM
Difficulty: 4.49 / 10
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45 min Power Walk
Rebecca Kennedy
Saturday 5/22/21 @ 3:55 PM
Difficulty: 5.29 / 10
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45 min Power Walk
Rebecca Kennedy
Sunday 5/16/21 @ 3:44 PM
Difficulty: 5.29 / 10
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45 min Power Walk
Rebecca Kennedy
Sunday 5/16/21 @ 2:57 PM
Difficulty: 5.29 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 5/15/21 @ 5:20 PM
Difficulty: 3.57 / 10
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20 min HIIT Ride
Sam Yo
Saturday 5/15/21 @ 4:59 PM
Difficulty: 7.58 / 10
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131kj
77rpm
41%
17mph