beth17
Northern California
Total Rides: 253

Following

beth17
Northern California
Total Rides: 253

Following

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 6:39 PM
Difficulty: 6.79 / 10
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162kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/15/21 @ 6:19 PM
Difficulty: 3.55 / 10
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10 min Cool Down Ride
Leanne Hainsby
Monday 2/15/21 @ 6:7 PM
Difficulty: 4.26 / 10
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46kj
72rpm
37%
14mph
15 min HIIT Ride
Leanne Hainsby
Monday 2/15/21 @ 5:51 PM
Difficulty: 7.66 / 10
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81kj
70rpm
41%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/15/21 @ 5:28 PM
Difficulty: 7.48 / 10
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120kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Sam Yo
Saturday 2/13/21 @ 6:43 PM
Difficulty: 3.35 / 10
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10 min Cool Down Ride
Sam Yo
Saturday 2/13/21 @ 6:31 PM
Difficulty: 4.34 / 10
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41kj
73rpm
35%
14mph
20 min 80s Ride
Sam Yo
Saturday 2/13/21 @ 6:8 PM
Difficulty: 7.35 / 10
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121kj
74rpm
41%
16mph
15 min HIIT Ride
Denis Morton
Saturday 2/13/21 @ 5:52 PM
Difficulty: 7.67 / 10
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89kj
83rpm
37%
16mph
15 min Low Impact Ride
Jess King
Thursday 2/11/21 @ 6:17 PM
Difficulty: 5.36 / 10
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72kj
76rpm
37%
15mph