beth17
Northern California
Total Rides: 253

Following

beth17
Northern California
Total Rides: 253

Following


Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/31/21 @ 5:9 PM
Difficulty: 3.41 / 10
 
10 min All for One More Cool Down Ride
Leanne Hainsby
Wednesday 3/31/21 @ 4:57 PM
Difficulty: 4.65 / 10
57kj
72rpm
41%
16mph
20 min 80s Rock Ride
Hannah Corbin
Wednesday 3/31/21 @ 4:36 PM
Difficulty: 7.32 / 10
135kj
72rpm
44%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/31/21 @ 4:14 PM
Difficulty: 6.55 / 10
130kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 6:14 PM
Difficulty: 6.63 / 10
203kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/28/21 @ 4:25 PM
Difficulty: 3.4 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Sunday 3/28/21 @ 4:2 PM
Difficulty: 7.51 / 10
126kj
72rpm
43%
16mph
20 min Classic Rock Ride
Kendall Toole
Sunday 3/28/21 @ 3:41 PM
Difficulty: 7.72 / 10
130kj
76rpm
42%
17mph
10 min Cool Down Ride
Denis Morton
Saturday 3/27/21 @ 5:14 PM
Difficulty: 3.76 / 10
60kj
82rpm
38%
16mph
20 min 70s Ride
Denis Morton
Saturday 3/27/21 @ 4:54 PM
Difficulty: 7.53 / 10
122kj
77rpm
40%
16mph