beth17
Northern California
Total Rides: 253

Following

beth17
Northern California
Total Rides: 253

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/9/21 @ 6:24 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/9/21 @ 6:18 PM
Difficulty: 3.44 / 10
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27kj
92rpm
33%
16mph
15 min HIIT Ride
Denis Morton
Friday 4/9/21 @ 6:2 PM
Difficulty: 7.89 / 10
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86kj
85rpm
36%
16mph
30 min 80s Ride
Denis Morton
Friday 4/9/21 @ 5:31 PM
Difficulty: 7.47 / 10
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181kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/7/21 @ 5:31 PM
Difficulty: 3.45 / 10
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30 min Classic Rock Ride
Denis Morton
Wednesday 4/7/21 @ 4:58 PM
Difficulty: 7.54 / 10
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187kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/6/21 @ 5:23 PM
Difficulty: 3.4 / 10
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20 min 80s Ride
Emma Lovewell
Tuesday 4/6/21 @ 5:0 PM
Difficulty: 7.71 / 10
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130kj
79rpm
41%
17mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 4/6/21 @ 4:29 PM
Difficulty: 7.83 / 10
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190kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 4/5/21 @ 5:14 PM
Difficulty: 3.24 / 10
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