beth17
Northern California
Total Rides: 253

Following

beth17
Northern California
Total Rides: 253

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Monday 8/8/22 @ 2:55 PM
Difficulty: 6.54 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 8/8/22 @ 2:39 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 8/8/22 @ 2:38 PM
Difficulty: 5.22 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 8/8/22 @ 2:26 PM
Difficulty: 5.22 / 10
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20 min Yoga Flow
Kristin McGee
Tuesday 8/2/22 @ 4:36 PM
Difficulty: 4.58 / 10
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10 min Upper Body Strength
Jermaine Johnson
Tuesday 8/2/22 @ 4:23 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 8/2/22 @ 4:11 PM
Difficulty: 5.22 / 10
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45 min Pop Walk
Kirsten Ferguson
Sunday 3/6/22 @ 4:7 PM
Difficulty: 6.19 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/24/22 @ 6:41 PM
Difficulty: 3.43 / 10
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30 min ABBA Ride
Leanne Hainsby
Monday 1/24/22 @ 6:9 PM
Difficulty: 7.01 / 10
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160kj
75rpm
39%
15mph