Workouts

10 min Full Body Stretch
Ben Alldis
Monday 11/20/23 @ 2:17 PM
Difficulty: 3.93 / 10
 
30 min Upper Body: Push
Ben Alldis
Monday 11/20/23 @ 1:45 PM
Difficulty: 7.46 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 11/15/23 @ 11:53 AM
Difficulty: 3.54 / 10
 
30 min Legs & Core
Ben Alldis
Wednesday 11/15/23 @ 11:21 AM
Difficulty: 7.46 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 11/14/23 @ 10:28 PM
Difficulty: 3.77 / 10
 
20 min Rock Ride
Christine D'Ercole
Tuesday 11/14/23 @ 10:6 PM
Difficulty: 7.01 / 10
92kj
82rpm
33%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 11/13/23 @ 11:46 AM
Difficulty: 3.9 / 10
 
30 min Upper Body: Push
Ben Alldis
Monday 11/13/23 @ 11:14 AM
Difficulty: 7.46 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 11/12/23 @ 3:34 PM
Difficulty: 3.78 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 3:3 PM
Difficulty: 6.6 / 10
124kj
68rpm
38%
14mph