Workouts

10 min Level Up Meditation
Anna Greenberg
Saturday 12/2/23 @ 4:17 PM
Difficulty: 2.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 9:4 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 12/1/23 @ 8:41 AM
Difficulty: 0 / 10
 
30 min Upper Body: Push
Ben Alldis
Tuesday 11/28/23 @ 9:59 PM
Difficulty: 7.46 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 1:50 PM
Difficulty: 3.25 / 10
 
30 min Upper Body: Pull
Ben Alldis
Friday 11/24/23 @ 1:18 PM
Difficulty: 7.2 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 11/22/23 @ 2:23 PM
Difficulty: 4.07 / 10
 
30 min Legs & Core
Ben Alldis
Wednesday 11/22/23 @ 1:51 PM
Difficulty: 7.46 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 11/21/23 @ 2:54 PM
Difficulty: 3.98 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 11/21/23 @ 2:22 PM
Difficulty: 8.09 / 10
147kj
71rpm
38%
14mph