bestmeicanb
Winston Salem, NC
Total Rides: 922

Following

bestmeicanb
Winston Salem, NC
Total Rides: 922

Following

Workouts

30 min Upper Body: Pull
Ben Alldis
Friday 12/8/23 @ 9:50 PM
Difficulty: 7.2 / 10
View Class
 
20 min HIIT Ride
Ally Love
Thursday 12/7/23 @ 10:21 PM
Difficulty: 8.17 / 10
View Class
113kj
73rpm
38%
15mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 12/6/23 @ 11:48 AM
Difficulty: 3.98 / 10
View Class
 
30 min Legs & Core
Ben Alldis
Wednesday 12/6/23 @ 11:17 AM
Difficulty: 7.46 / 10
View Class
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 12/5/23 @ 11:36 AM
Difficulty: 4.07 / 10
View Class
 
20 min HIIT & Hills Ride
Cody Rigsby
Tuesday 12/5/23 @ 11:13 AM
Difficulty: 8.16 / 10
View Class
100kj
72rpm
37%
14mph
10 min Full Body Stretch
Assal Arian
Monday 12/4/23 @ 11:17 PM
Difficulty: 3.43 / 10
View Class
 
30 min Upper Body: Push
Ben Alldis
Monday 12/4/23 @ 10:45 PM
Difficulty: 7.46 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Saturday 12/2/23 @ 6:3 PM
Difficulty: 3.85 / 10
View Class
 
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 5:41 PM
Difficulty: 7.02 / 10
View Class
75kj
74rpm
34%
13mph