bestmeicanb
Winston Salem, NC
Total Rides: 922
Following
bestmeicanb
Winston Salem, NC
Total Rides: 922
Following
Workouts
30 min Upper Body: Push
Jermaine Johnson
Tuesday 12/26/23 @ 1:59 PM
Difficulty: 7.51 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 2:35 PM
Difficulty: 6.85 / 10
55kj
73rpm
34%
13mph
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/11/23 @ 11:9 PM
Difficulty: 3.39 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/9/23 @ 5:54 PM
Difficulty: 4.81 / 10
30 min Move As One Ride
Multiple Instructors
Saturday 12/9/23 @ 5:22 PM
Difficulty: 6.87 / 10
155kj
71rpm
39%
15mph
