Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 10/3/23 @ 10:56 PM
Difficulty: 7.77 / 10
209kj
86rpm
38%
17mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 1:40 AM
Difficulty: 2.48 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/1/23 @ 9:33 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 10/1/23 @ 9:27 PM
Difficulty: 3.49 / 10
12kj
74rpm
26%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 10/1/23 @ 8:56 PM
Difficulty: 6.61 / 10
186kj
86rpm
36%
16mph
5 min Cool Down Ride
Sam Yo
Sunday 10/1/23 @ 6:3 PM
Difficulty: 0 / 10
19kj
71rpm
34%
13mph
45 min Power Zone Ride
Sam Yo
Sunday 10/1/23 @ 5:17 PM
Difficulty: 7.34 / 10
309kj
83rpm
39%
17mph
5 min Gratitude Meditation
Kirra Michel
Sunday 10/1/23 @ 1:40 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 10/1/23 @ 1:23 AM
Difficulty: 2.93 / 10
 
15 min Body Scan Meditation
Kristin McGee
Sunday 10/1/23 @ 12:31 AM
Difficulty: 4.32 / 10