Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 10/15/23 @ 5:34 PM
Difficulty: 3.49 / 10
15kj
74rpm
29%
12mph
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 4:48 PM
Difficulty: 7.8 / 10
307kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/14/23 @ 10:54 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 10/14/23 @ 10:48 PM
Difficulty: 3.65 / 10
16kj
86rpm
27%
12mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 10/14/23 @ 10:2 PM
Difficulty: 7.05 / 10
297kj
81rpm
39%
17mph
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Friday 10/13/23 @ 11:58 PM
Difficulty: 3.48 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 2:2 AM
Difficulty: 2.07 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 1:34 AM
Difficulty: 2.07 / 10
 
15 min Mental Health Meditation
Kirra Michel
Wednesday 10/11/23 @ 2:12 AM
Difficulty: 2.3 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 11:27 PM
Difficulty: 3.45 / 10