Workouts

20 min Restorative
Kristin McGee
Saturday 10/28/23 @ 2:40 AM
Difficulty: 2.52 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 10/27/23 @ 1:43 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 12:17 AM
Difficulty: 0 / 10
 
15 min Gratitude Meditation
Kirra Michel
Tuesday 10/24/23 @ 11:42 PM
Difficulty: 3.39 / 10
 
10 min Rest Day Meditation
Aditi Shah
Tuesday 10/24/23 @ 3:11 AM
Difficulty: 3 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/22/23 @ 11:54 PM
Difficulty: 0 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/22/23 @ 11:43 PM
Difficulty: 4.28 / 10
38kj
74rpm
33%
13mph
20 min FTP Test Ride
Denis Morton
Sunday 10/22/23 @ 11:20 PM
Difficulty: 9.62 / 10
200kj
87rpm
44%
20mph
10 min FTP Warm Up Ride
Ben Alldis
Sunday 10/22/23 @ 11:9 PM
Difficulty: 5.97 / 10
56kj
87rpm
34%
15mph
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 10/21/23 @ 11:49 PM
Difficulty: 2.94 / 10