Workouts

30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/28/23 @ 3:51 PM
Difficulty: 6.94 / 10
175kj
81rpm
38%
16mph
10 min Holiday Meditation
Aditi Shah
Sunday 12/24/23 @ 5:26 AM
Difficulty: 2.21 / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 12/16/23 @ 9:33 PM
Difficulty: 3.56 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 12/10/23 @ 7:42 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/3/23 @ 8:15 PM
Difficulty: 3.72 / 10
17kj
70rpm
33%
12mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 7:44 PM
Difficulty: 7.12 / 10
189kj
81rpm
39%
16mph
10 min Empathy Meditation
Kirra Michel
Sunday 11/26/23 @ 5:13 AM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 3:8 AM
Difficulty: 3.49 / 10
7kj
68rpm
23%
8mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 2:21 AM
Difficulty: 7.38 / 10
263kj
76rpm
38%
16mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/19/23 @ 2:55 AM
Difficulty: 3.05 / 10