bestlifetlp
Ontario 🇨🇦
Total Rides: 741

Following

bestlifetlp
Ontario 🇨🇦
Total Rides: 741

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 8/10/23 @ 9:45 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Thursday 8/10/23 @ 9:22 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 8/10/23 @ 9:15 PM
Difficulty: 3.64 / 10
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5 min Gratitude Meditation
Aditi Shah
Thursday 8/10/23 @ 3:3 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/9/23 @ 1:17 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Wednesday 8/9/23 @ 1:11 AM
Difficulty: 3.74 / 10
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22kj
73rpm
36%
14mph
30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 8/9/23 @ 12:39 AM
Difficulty: 5.98 / 10
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166kj
81rpm
36%
16mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 8/8/23 @ 1:6 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Tuesday 8/8/23 @ 12:53 AM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Tuesday 8/8/23 @ 12:30 AM
Difficulty: 7.48 / 10
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