bestlifetlp
Ontario 🇨🇦
Total Rides: 741

Following

bestlifetlp
Ontario 🇨🇦
Total Rides: 741

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/13/23 @ 2:12 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 8/13/23 @ 2:6 AM
Difficulty: 3.49 / 10
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15kj
72rpm
30%
12mph
30 min Barbie Ride
Olivia Amato
Sunday 8/13/23 @ 1:35 AM
Difficulty: 7.5 / 10
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184kj
83rpm
38%
16mph
10 min Core Strength
Rad Lopez
Sunday 8/13/23 @ 12:5 AM
Difficulty: 6.38 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/12/23 @ 11:51 PM
Difficulty: 7.59 / 10
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20 min Chest & Back Strength
Callie Gullickson
Saturday 8/12/23 @ 11:27 PM
Difficulty: 6.33 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/11/23 @ 6:38 PM
Difficulty: 3.2 / 10
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10 min Duran Duran Cool Down Ride
Christine D'Ercole
Friday 8/11/23 @ 6:26 PM
Difficulty: 4.18 / 10
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31kj
78rpm
29%
12mph
20 min FTP Test Ride
Ben Alldis
Friday 8/11/23 @ 6:4 PM
Difficulty: 9.08 / 10
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186kj
85rpm
44%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 8/11/23 @ 5:53 PM
Difficulty: 5.82 / 10
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54kj
89rpm
33%
15mph