Workouts
30 min Top 50 Music Lower Body: #40-31
Logan Aldridge
Thursday 8/17/23 @ 7:50 PM
Difficulty: 6.87 / 10
12kj
71rpm
27%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/16/23 @ 10:22 PM
Difficulty: 7 / 10
274kj
83rpm
37%
16mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 8/16/23 @ 12:39 AM
Difficulty: 6.8 / 10
20kj
71rpm
35%
14mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 8/15/23 @ 2:50 AM
Difficulty: 6.43 / 10
175kj
84rpm
36%
16mph
10 min Madonna Cool Down Ride
Robin Arzón
Sunday 8/13/23 @ 9:29 PM
Difficulty: 4.56 / 10
37kj
75rpm
33%
13mph
165kj
75rpm
38%
15mph