bestlifetlp
Ontario 🇨🇦
Total Rides: 741
Following
bestlifetlp
Ontario 🇨🇦
Total Rides: 741
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/18/23 @ 10:37 PM
Difficulty: 3.2 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Friday 8/18/23 @ 10:25 PM
Difficulty: 4.18 / 10
23kj
77rpm
25%
10mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 8/18/23 @ 9:39 PM
Difficulty: 7.09 / 10
274kj
88rpm
36%
16mph