Workouts
17kj
77rpm
30%
12mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 9/4/23 @ 10:39 PM
Difficulty: 6.62 / 10
190kj
83rpm
38%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 9/3/23 @ 7:4 PM
Difficulty: 7.35 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/2/23 @ 6:48 PM
Difficulty: 6.96 / 10
292kj
83rpm
38%
17mph
16kj
77rpm
30%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/1/23 @ 12:29 AM
Difficulty: 6.81 / 10
183kj
87rpm
36%
16mph