Workouts
17kj
78rpm
31%
13mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 10:23 PM
Difficulty: 6.93 / 10
283kj
81rpm
38%
16mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/17/23 @ 1:21 AM
Difficulty: 5 / 10
20 min Upper Body Strength
Matty Maggiacomo
Friday 9/15/23 @ 12:48 AM
Difficulty: 6.19 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/14/23 @ 2:7 AM
Difficulty: 0 / 10
17kj
87rpm
28%
13mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 1:28 AM
Difficulty: 7.11 / 10
192kj
84rpm
37%
16mph