Workouts

10 min Warm Up Ride
Cody Rigsby
Wednesday 9/27/23 @ 8:51 AM
Difficulty: 5.18 / 10
43kj
71rpm
36%
14mph
5 min Body Scan Meditation
Mariana Fernández
Thursday 9/21/23 @ 2:57 PM
Difficulty: 3 / 10
 
5 min Arms Toning
Hannah Frankson
Thursday 9/14/23 @ 10:15 AM
Difficulty: 6.45 / 10
 
30 min Classic Rock Ride
Denis Morton
Thursday 9/14/23 @ 9:43 AM
Difficulty: 7.69 / 10
149kj
72rpm
38%
14mph
20 min Bodyweight Strength
Rad Lopez
Wednesday 9/13/23 @ 9:36 AM
Difficulty: 6.66 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/13/23 @ 9:14 AM
Difficulty: 5.68 / 10
93kj
70rpm
38%
14mph
20 min Hozier Pilates
Kristin McGee
Monday 9/11/23 @ 9:28 AM
Difficulty: 6.16 / 10
 
10 min Warm Up Ride
Cody Rigsby
Monday 9/11/23 @ 9:17 AM
Difficulty: 5.18 / 10
47kj
77rpm
35%
14mph
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Saturday 9/9/23 @ 12:54 PM
Difficulty: 6.79 / 10
 
20 min Hip Hop Barre
Ally Love
Thursday 9/7/23 @ 9:56 AM
Difficulty: 6.06 / 10