Workouts

10 min Warm Up Ride
Matt Wilpers
Thursday 12/28/23 @ 10:24 AM
Difficulty: 4.98 / 10
42kj
82rpm
32%
14mph
20 min Full Body Strength
Callie Gullickson
Wednesday 12/27/23 @ 10:33 PM
Difficulty: 6.67 / 10
 
5 min Calming Meditation
Mariana Fernández
Monday 12/25/23 @ 12:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/15/23 @ 11:0 AM
Difficulty: 3.21 / 10
 
15 min 80s Ride
Bradley Rose
Friday 12/15/23 @ 10:44 AM
Difficulty: 6.66 / 10
68kj
78rpm
35%
14mph
30 min Full Body Strength
Andy Speer
Wednesday 12/13/23 @ 9:57 PM
Difficulty: 7.37 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/9/23 @ 1:16 PM
Difficulty: 5.83 / 10
 
10 min blink-182 Warm Up Ride
Bradley Rose
Saturday 12/9/23 @ 1:3 PM
Difficulty: 5.66 / 10
46kj
81rpm
34%
14mph
20 min Power Walk
Olivia Amato
Wednesday 12/6/23 @ 10:11 PM
Difficulty: 4.86 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 12/4/23 @ 10:30 PM
Difficulty: 0 / 10