bestlife74
NC
Total Rides: 900
Following
bestlife74
NC
Total Rides: 900
Following
Workouts
20 min Focus Flow: For Riders
Denis Morton
Wednesday 11/16/22 @ 11:42 PM
Difficulty: 4.94 / 10
5 min Body Scan Meditation
Mariana Fernández
Sunday 11/13/22 @ 7:55 PM
Difficulty: 0 / 10
167kj
71rpm
41%
15mph
20 min Veterans Day Yoga Flow
Kristin McGee
Friday 11/11/22 @ 9:54 PM
Difficulty: 5.11 / 10
10 min Full Body Stretch
Logan Aldridge
Wednesday 11/9/22 @ 11:7 PM
Difficulty: 4.02 / 10
20 min Pop Full Body Strength
Robin Arzón
Monday 11/7/22 @ 11:49 PM
Difficulty: 7.29 / 10
148kj
76rpm
37%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/2/22 @ 10:46 AM
Difficulty: 0 / 10