Workouts

30 min 80s Ride
Ally Love
Saturday 11/26/22 @ 2:38 PM
Difficulty: 7.3 / 10
162kj
77rpm
37%
15mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/24/22 @ 1:11 PM
Difficulty: 3.36 / 10
20kj
80rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 11/24/22 @ 12:39 PM
Difficulty: 7.7 / 10
164kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Wednesday 11/23/22 @ 11:12 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/23/22 @ 11:6 AM
Difficulty: 3.78 / 10
19kj
67rpm
36%
13mph
30 min 80s Ride
Cody Rigsby
Wednesday 11/23/22 @ 10:35 AM
Difficulty: 7.69 / 10
154kj
71rpm
39%
15mph
10 min Restorative
Denis Morton
Wednesday 11/23/22 @ 1:0 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 11/21/22 @ 10:47 PM
Difficulty: 3.29 / 10
 
10 min Low Impact Ride
Denis Morton
Monday 11/21/22 @ 10:36 PM
Difficulty: 4.8 / 10
42kj
88rpm
31%
14mph
20 min Country Pop Ride
Ally Love
Monday 11/21/22 @ 10:14 PM
Difficulty: 6.98 / 10
100kj
80rpm
36%
15mph