bestlife74
NC
Total Rides: 900

Following

bestlife74
NC
Total Rides: 900

Following

Workouts

30 min Full Body Strength
Adrian Williams
Monday 1/9/23 @ 11:4 PM
Difficulty: 7.33 / 10
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30 min Intervals & Arms Ride
Denis Morton
Saturday 1/7/23 @ 1:56 PM
Difficulty: 7.76 / 10
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142kj
67rpm
39%
14mph
30 min Mariah Carey Full Body Strength
Jess Sims
Wednesday 1/4/23 @ 10:13 PM
Difficulty: 7.39 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Monday 1/2/23 @ 9:8 PM
Difficulty: 3.75 / 10
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17kj
69rpm
32%
12mph
30 min Top 50 Music Ride: #20-11
Ally Love
Monday 1/2/23 @ 8:37 PM
Difficulty: 7.58 / 10
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155kj
75rpm
38%
15mph
10 min Arms & Light Weights
Ally Love
Saturday 12/31/22 @ 4:35 PM
Difficulty: 6.22 / 10
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30 min 90s Ride
Cody Rigsby
Saturday 12/31/22 @ 4:2 PM
Difficulty: 7.51 / 10
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152kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Friday 12/30/22 @ 3:40 PM
Difficulty: 3.26 / 10
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20 min Low Impact Ride
Ally Love
Friday 12/30/22 @ 3:19 PM
Difficulty: 5.77 / 10
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92kj
85rpm
33%
14mph
5 min Morning Meditation
Ross Rayburn
Thursday 12/29/22 @ 11:28 AM
Difficulty: 0 / 10
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