Workouts

20 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 10:9 PM
Difficulty: 7.32 / 10
88kj
68rpm
38%
14mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/11/24 @ 11:4 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 9:3 PM
Difficulty: 4.15 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 1/10/24 @ 8:50 PM
Difficulty: 3.33 / 10
 
20 min Full Body Strength
Rad Lopez
Saturday 1/6/24 @ 6:35 PM
Difficulty: 6.87 / 10
 
20 min Power Walk
Alex Toussaint
Wednesday 1/3/24 @ 10:46 PM
Difficulty: 5.43 / 10
 
Flash 15
Jess Sims
Monday 1/1/24 @ 3:6 PM
Difficulty: 7.55 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/30/23 @ 2:4 PM
Difficulty: 5.72 / 10
 
15 min 90s Ride
Cody Rigsby
Saturday 12/30/23 @ 1:48 PM
Difficulty: 6.97 / 10
69kj
72rpm
37%
14mph
20 min Restorative
Anna Greenberg
Thursday 12/28/23 @ 10:35 AM
Difficulty: 2.67 / 10