Workouts
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 3/8/23 @ 10:51 PM
Difficulty: 6.37 / 10
138kj
72rpm
37%
14mph
20 min New Year's Day Recovery Ride
Sam Yo
Monday 3/6/23 @ 10:35 PM
Difficulty: 4.91 / 10
85kj
77rpm
34%
14mph
160kj
76rpm
38%
15mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 3/1/23 @ 10:51 PM
Difficulty: 5.89 / 10
151kj
67rpm
41%
14mph
147kj
74rpm
37%
15mph