bestlife74
NC
Total Rides: 900

Following

bestlife74
NC
Total Rides: 900

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Saturday 3/25/23 @ 1:7 PM
Difficulty: 4.16 / 10
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21kj
87rpm
31%
14mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Friday 3/24/23 @ 10:4 PM
Difficulty: 5.59 / 10
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44kj
84rpm
32%
14mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 3/22/23 @ 9:33 PM
Difficulty: 5.97 / 10
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10 min Cool Down Ride
Ben Alldis
Wednesday 3/22/23 @ 9:21 PM
Difficulty: 4.13 / 10
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43kj
74rpm
36%
14mph
10 min Warm Up Ride
Bradley Rose
Wednesday 3/22/23 @ 8:43 PM
Difficulty: 4.93 / 10
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42kj
82rpm
32%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/18/23 @ 1:32 PM
Difficulty: 7.18 / 10
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30 min Low Impact Ride
Denis Morton
Saturday 3/18/23 @ 1:0 PM
Difficulty: 6.03 / 10
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147kj
74rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 3/15/23 @ 10:38 AM
Difficulty: 7.53 / 10
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143kj
66rpm
40%
14mph
5 min Arms & Shoulders Toning
Ally Love
Monday 3/13/23 @ 10:7 PM
Difficulty: 6.33 / 10
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30 min 90s Ride
Ally Love
Monday 3/13/23 @ 9:30 PM
Difficulty: 7.81 / 10
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147kj
76rpm
36%
15mph