bestlife74
NC
Total Rides: 900

Following

bestlife74
NC
Total Rides: 900

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Monday 5/1/23 @ 8:46 AM
Difficulty: 4.33 / 10
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25kj
82rpm
34%
15mph
10 min Arms & Light Weights
Denis Morton
Friday 4/28/23 @ 9:42 AM
Difficulty: 6.16 / 10
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30 min 80s Ride
Ally Love
Friday 4/28/23 @ 9:10 AM
Difficulty: 7.58 / 10
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147kj
70rpm
39%
14mph
10 min Arms & Light Weights
Bradley Rose
Saturday 4/22/23 @ 1:43 PM
Difficulty: 5.82 / 10
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20 min Recovery Ride
Bradley Rose
Saturday 4/22/23 @ 1:22 PM
Difficulty: 4.47 / 10
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79kj
76rpm
33%
14mph
5 min Warm Up Ride
Ben Alldis
Saturday 4/22/23 @ 12:46 PM
Difficulty: 4.33 / 10
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24kj
79rpm
35%
15mph
10 min Arms & Light Weights
Emma Lovewell
Friday 4/21/23 @ 9:59 AM
Difficulty: 5.99 / 10
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20 min 80s Ride
Christine D'Ercole
Friday 4/21/23 @ 9:37 AM
Difficulty: 7.07 / 10
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91kj
70rpm
38%
14mph
10 min Warm Up Ride
Hannah Frankson
Friday 4/21/23 @ 9:1 AM
Difficulty: 5.13 / 10
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42kj
80rpm
33%
14mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/19/23 @ 9:51 PM
Difficulty: 5.99 / 10
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