bestlife74
NC
Total Rides: 900

Following

bestlife74
NC
Total Rides: 900

Following

Workouts

10 min Core Strength
Andy Speer
Friday 5/5/23 @ 9:43 AM
Difficulty: 6.87 / 10
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20 min Low Impact Ride
Cody Rigsby
Friday 5/5/23 @ 9:20 AM
Difficulty: 6.23 / 10
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98kj
67rpm
40%
15mph
Friday 5/5/23 @ 9:0 AM
Difficulty: NaN / 10
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18kj
24rpm
35%
5mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 5/5/23 @ 8:42 AM
Difficulty: 6.66 / 10
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53kj
78rpm
37%
15mph
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 5/3/23 @ 9:43 AM
Difficulty: 6.58 / 10
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Extra 10: Climb Ride
Denis Morton
Wednesday 5/3/23 @ 9:31 AM
Difficulty: 7.46 / 10
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49kj
66rpm
41%
14mph
10 min Warm Up Ride
Hannah Frankson
Wednesday 5/3/23 @ 8:56 AM
Difficulty: 5.13 / 10
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41kj
79rpm
33%
14mph
30 min Climb Ride
Denis Morton
Tuesday 5/2/23 @ 9:25 AM
Difficulty: 7.75 / 10
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149kj
68rpm
40%
15mph
10 min Arms & Light Weights
Ally Love
Monday 5/1/23 @ 9:41 AM
Difficulty: 6.06 / 10
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30 min 90s Ride
Denis Morton
Monday 5/1/23 @ 9:10 AM
Difficulty: 7.46 / 10
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139kj
72rpm
37%
14mph