bestlife74
NC
Total Rides: 900

Following

bestlife74
NC
Total Rides: 900

Following

Workouts

10 min Warm Up Ride
Olivia Amato
Saturday 8/12/23 @ 12:35 PM
Difficulty: 6.28 / 10
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50kj
75rpm
38%
15mph
30 min Full Body Strength
Andy Speer
Thursday 8/10/23 @ 5:35 PM
Difficulty: 8.16 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/9/23 @ 9:57 AM
Difficulty: 0 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 9:40 AM
Difficulty: 6.91 / 10
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73kj
67rpm
39%
14mph
10 min Warm Up Ride
Cody Rigsby
Wednesday 8/9/23 @ 9:7 AM
Difficulty: 5.18 / 10
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42kj
76rpm
34%
14mph
20 min Full Body Strength
Jermaine Johnson
Tuesday 8/8/23 @ 9:21 PM
Difficulty: 7.72 / 10
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20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 8/5/23 @ 1:5 PM
Difficulty: 7.22 / 10
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20 min Total Body Strength
Ben Alldis
Tuesday 8/1/23 @ 8:32 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 7/31/23 @ 9:42 AM
Difficulty: 3.14 / 10
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10 min Arms & Light Weights
Kendall Toole
Monday 7/31/23 @ 9:27 AM
Difficulty: 6.73 / 10
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