bestlife74
NC
Total Rides: 900

Following

bestlife74
NC
Total Rides: 900

Following

Workouts

10 min Warm Up Ride
Benny Adami
Tuesday 8/22/23 @ 9:10 AM
Difficulty: 4.8 / 10
View Class
33kj
75rpm
30%
12mph
20 min HIIT Cardio
Callie Gullickson
Saturday 8/19/23 @ 1:30 PM
Difficulty: 6.83 / 10
View Class
 
5 min Arms Toning
Hannah Frankson
Saturday 8/19/23 @ 1:24 PM
Difficulty: 6.45 / 10
View Class
 
10 min Warm Up Ride
Ben Alldis
Saturday 8/19/23 @ 1:13 PM
Difficulty: 5.56 / 10
View Class
45kj
79rpm
34%
14mph
20 min Slow Flow
Ross Rayburn
Wednesday 8/16/23 @ 9:31 PM
Difficulty: 4.73 / 10
View Class
 
20 min Pop Punk Shadowboxing
Kendall Toole
Tuesday 8/15/23 @ 9:37 PM
Difficulty: 5.92 / 10
View Class
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 8/14/23 @ 10:9 PM
Difficulty: 7.51 / 10
View Class
 
20 min 80s Walk
Matty Maggiacomo
Monday 8/14/23 @ 9:45 PM
Difficulty: 5.77 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Saturday 8/12/23 @ 1:16 PM
Difficulty: 3.93 / 10
View Class
 
20 min Full Body Strength
Jermaine Johnson
Saturday 8/12/23 @ 12:47 PM
Difficulty: 7.38 / 10
View Class