Workouts

5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/2/23 @ 7:4 PM
Difficulty: 2.96 / 10
 
30 min Pop Run
Selena Samuela
Saturday 12/2/23 @ 6:28 PM
Difficulty: 7.52 / 10
 
Saturday 12/2/23 @ 6:22 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/2/23 @ 2:43 PM
Difficulty: 2.96 / 10
 
Extra 10: Walk
Rebecca Kennedy
Saturday 12/2/23 @ 2:32 PM
Difficulty: 5.4 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Saturday 12/2/23 @ 1:56 PM
Difficulty: 7.59 / 10
 
10 min HIIT Cardio
Callie Gullickson
Saturday 12/2/23 @ 1:33 PM
Difficulty: 6.64 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/2/23 @ 12:57 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 12/2/23 @ 12:48 PM
Difficulty: 6.14 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 12/2/23 @ 12:42 PM
Difficulty: 3.89 / 10