Workouts

10 min Calming Meditation
Ross Rayburn
Monday 12/4/23 @ 3:30 PM
Difficulty: 1 / 10
 
5 min Barre Cool Down
Ally Love
Monday 12/4/23 @ 3:24 PM
Difficulty: 3.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/4/23 @ 3:13 PM
Difficulty: 7.47 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 12/4/23 @ 2:58 PM
Difficulty: 6.02 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/4/23 @ 2:47 PM
Difficulty: 7.2 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Monday 12/4/23 @ 2:29 PM
Difficulty: 5.9 / 10
 
5 min Lower Body Strength Warm Up
Adrian Williams
Monday 12/4/23 @ 2:23 PM
Difficulty: 3.6 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 12/4/23 @ 4:35 AM
Difficulty: 2.58 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 5:48 PM
Difficulty: 3.39 / 10
 
5 min Barre Cool Down
Ally Love
Sunday 12/3/23 @ 5:43 PM
Difficulty: 3.63 / 10